Yesterday Marie and I joined several hundred individuals at the Hilo Heart Walk–a fundraiser for the American Heart Association. About 30 of the walkers were from Team 365 in 2011–a group started by our friend Liana Honda. The goal of the group is to walk at least 365 miles this year. Having a group of supportive individuals–some of whom I met for the first time yesterday–is incredible motivation. That and the fact that I found a great workout tracking app for my Droid X called CardioTrainer has made a huge different. CardioTracker clocks your miles for you, keeps track of…
Hacked! Argh!!!
Last week I got a call from my ISP that my WordPress install had been hacked. I feel so exposed. Unfortunately I didn’t live up to my mantra of “backup, backup, and backup again” when it came to the blog, and my ISP’s oldest backup was done after the hack and been done. I’ve restored the blog back to last summer, but everything else is lost. I may have some of the old articles saved as text files on my hard drive and will post them as I find them. Thanks to Mark at Pacific Pro-Tech Services for all the…