(Almost) 100 Days Of Getting Healthy
Last summer I decided to address some sleeping issues that I’ve suffered from for a long time. I rarely woke up feeling rested, and many times felt more tired when I woke up that I…
Last summer I decided to address some sleeping issues that I’ve suffered from for a long time. I rarely woke up feeling rested, and many times felt more tired when I woke up that I…
Yesterday Marie and I joined several hundred individuals at the Hilo Heart Walk–a fundraiser for the American Heart Association. About 30 of the walkers were from Team 365 in 2011–a group started by our friend…